Sustainable Threads – Exploring Eco-Conscious Fashion and Mindful Living

Top 10 Eco Friendly Yoga Clothing Brands

I recently wrote a blog about Eco friendly clothing brands and how they are changing the standards and expectations of what 'Green Clothes' are. As a yoga teacher the next natural step was to resea...

5 Ways to Live an Ocean Inspired Life

One smile can make a million! A few positive words can make someone’s not so good day, a great one. The observation of a kind act towards another or towards our planet can create a domino effect of...

PuraKai TV - 2014 Stand Up For The Cure

In this episode we travel to Newport Beach to talk with two participants at the 3rd annual Stand Up for the Cure paddle event. We talk with paddlers Georganna Wadsack and Suzanne Yeo, both women ar...

The Shipping Industry: Impact on our Oceans

One of my favorite things about going back home to Puerto Rico is spending endless hours by the ocean. It is a love my mother installed in my sister and I from a young age, one that we may never sh...

5 Eco-Friendly Ways To Extend The Life Of Garments

Doing laundry is not my favorite chore. Like ironing and cleaning the bathroom, it is just dreadful! As a yoga teacher it is quite easy to spend the entire day in your yoga clothes because they are...

7 reasons why 'Made in USA' clothing is better

Anyone who knows me knows I love to shop. The excitement of the hunt, the thrill of the find and the satisfaction of a great price! Those little moments make me smile on the inside. Since working f...

Eco-conscious Brands: How the Organic Trend is Growing

As a child I used to love seeing my mom getting dressed in her best “Dynasty” gowns. She always looked so polished and beautiful. My grandmother was certainly a diva in her own right. I could spend...

The Intention Behind Organic Yoga Clothing for Women

I love teaching yoga. It is without a doubt one of the most gratifying experiences in my life. The fact that I serve as support on someone’s physical, mental and emotional journey is indeed an hono...

Yoga and Me: Out of Curiosity came Peace

I am an Island girl through and through.  I was raised in Puerto Rico surrounded by some of the most beautiful beaches I have ever laid eyes on.  Weekends with the family were spent at the beach.

Catalina Island: The Island that Raised Me

I was born, raised, and continue to live in the rural interior of Catalina Island. My roots run deep here as a fourth generation islander. While the island is just 22 miles off the coast of the con...